N is for No’ing to Know … Spirituality A to Z

I never expected such a title or topic to come to mind when writing about aspects or practices of Spirituality. As I gave more thought to the idea of saying “No” to those things that do not support my soul’s expression or highest Good, the topic made perfect sense. It’s a way of setting boundaries yet doing so in a loving way, a positive way, and thus, a positive “No.” Let me offer a couple of examples.

When I say I’m unable to babysit for one of my darling little grandchildren, it’s not because I don’t want to spend time with them. I often have multiple reasons for everything and this is no different. In this case I might say “No” because the timing doesn’t work with plans I’ve already made…and…because it’s important that grandma not be the only source of babysitting services. When I tell certain church members that a particular idea cannot be pursued at the moment, it may be because of other budgetary obligations that take precedence or it conflicts with something else already planned for that time period or it doesn’t fit with the vision of the church.

In either scenario the decision to say “No” brings with it a need or desire to Know why such a decision is being made – both for the person making the decision and the one(s) on the receiving side of the decision. I believe the Knowing comes before the No’ing; to be sure I can stand behind my decision.

One of the things that drove me crazy in childhood, when I was learning how to reason things out, was when a parent or other adult would say “No” to a request, followed by “because I said so” when challenged. This taught me to be certain about my responses. And since I’m a relatively positive person anyway, saying “No” does not come as easily as “Yes!” – although my young children would have debated otherwise.

However, lately, I know that saying “No” to someone else’s request that places a burden on my time and energies is really a “Yes” to me. It’s a way of setting my boundaries so I don’t take on too much. Also, a temporary “No” provides additional time to evaluate a situation before moving forward and perhaps changing the answer to “Yes” or a stronger “No.” Whatever the situation may be, it’s important to Know the reason for your answer and be able to respond to the “why” if someone asks the question.

As I have learned to say “No” to situations and people for the benefit of my growth and independence, as well as for their growth and independence, I have come to know myself in ways I never imagined. I’ve learned courage and strength in standing up for myself. I’m uncovering what it is that I like to do and not do. I’ve discovered where I’ve been giving away too much of myself – to the energy-drainers around me (whether people or unproductive habits) – and am plugging up the leaks in loving and firm ways. I feel a greater sense of serenity as I say “No” to the chaos and drama, sooner rather than later.

I’m “No’ing” to Know the authentic and vibrant Life that is me. This truly is a Spiritual practice and one that requires diligent self-care and commitment to a deeper vision, a higher consciousness, of who I am. What a journey this is! You’re all invited to come along.

M is for Mother/Father God … Spirituality A to Z

As I’ve been going through this alphabet of spiritual qualities and practices, thought has been given to each letter’s meaning at least a few weeks in advance.

Up until now I envisioned the letter “M” would lead to writing about Meditation…the benefits and bliss experienced in those contemplative moments. I have been looking forward to sharing the different types of meditation one can experience…whether sitting in silence, walking in nature, staring into a fire, or painting a wall. Such a focus was not to be. My muse had something else in mind.

I was introduced to the idea of “Mother/Father God” a mere 20 years ago and immediately warmed to the concept. My childhood God was the image of an old man (Father) in the sky looking down and handing out one judgment or conviction after another, a stern being of limited warmth and compassion, but with strength and courage to protect in my time of need.

While the possibility of God (Spirit) having a feminine side was new to me, it made sense. Aren’t we (humans) all created with both masculine and feminine characteristics? So why would God not have the same attributes – or more – than each of us? If we’re made in the image and likeness of God, then the idea of a Mother and Father as One Divine Intelligence seems a logical one.

Since embracing the idea of a Mother/Father God, I developed an interest in religious archaeology. The research has provided me with knowledge about matriarch societies, feminine deities, and goddess worship, as well as evidence of artifacts, worship halls, and rituals, once considered common in the ancient world, to support the idea of feminine-based religions. However, through the passage of time and changes in leadership or political directions, whether driven by fear or a desire for domination and superiority, religious and spiritual beliefs were directed toward a masculine-led world.

The Mother/Father alternative brings the God concept back into a balance that blends the best of both perspectives. It feels more whole…seems more complete…more authentic and real.

The main characteristics I attribute to the Mother side of Spirit are gentleness, acceptance, warmth and creativity. All these Mother characteristics complement those of the Father side and together provide me a Supreme Energy and loving guide through life. When I meditate with this Divine Presence, I feel safe, peaceful and alive. I can take this Oneness into my heart and soul and do my best to emulate it, sending that love into the world and sharing it with those closest to me.

I welcome and embrace the strength and gentleness, the discernment and acceptance, the conviction and creativity…and so much more! There is no doubt in my mind that the Divine Presence, God, is everything – all the Good – that you can imagine it to be…whatever image brings you comfort…her or him or both as One.

L is for Love and so much more! … Spirituality A to Z

L-O-V-E is one of those four-letter words that carries a power all its own. Its impact on your mind and heart can be determined by recent or past experiences and relationships. In the human realm the idea of love can often be a fleeting one…here today, maybe gone tomorrow – or at least in a few years. Even love of ourselves can be conditional if it’s based on how we’re feeling about ourselves physically, emotionally, financially, or spiritually. And yet, there’s more to love than this elusive nature we often give it.

Love, with a capital “L,” the one that relates to the eternal and Divine Nature that is God and that also resides in each of us…is always present…never fails…never waivers…never gives up, but is always giving. This Love is eternal within us. Yes, we can sometimes obliterate its presence from our awareness, but it never leaves us and is always seeking expression in some way through us.

How many of us have gone through a relationship break-up and sworn never to love again? …until we’re in the company of a puppy or an infant puppies2_whiteand we start goo-goo’ing with baby talk all over the place. Love. Have you ever worked your way out of an angry moment or event by cleaning up the house or garage or garden? …and then you stand back to admire your work and realize how good you feel about yourself. Love. There are many ways to reconnect with or awaken that deep Love within. You can play the piano, sew a garment, paint a wall or canvas, watch your favorite movie, read a special book, listen to great music, look through a photo album, take a walk in nature, hold hands with a loved one, cuddle up in a warm bed, meditate, or gaze across the ocean or from a mountain top. Love.

Rekindling Divine Love – if that be the case for you from time to time – does not require being in human relationship with another. Divine Love is the connection and deep sense of belonging we can and do share with God. Love, as God, wants to express through us in a multitude of ways and depths. Love, as God, knows only Oneness and Good, and desires us to experience the same.

Yet we can choose whom we will love on this earthly plain, and how much or how little we give to each one or ourselves. We decide who or what gets our attention. We can inventory our Spiritual center, the core of Love within each of us, and portion it out. We choose who gets close to us and how much we share of ourselves and our Divine Nature. But Love never stops trying to express.

The thing is…when our best and deepest Love (that is God) is awakened in that soulful center within, we will never know a sense of loss or pain. puppy_whiteAny human connection is temporal at best…we will all leave this physical life at one time or another. So Love to the fullest. Enjoy heart-to-heart connections. Peer into the deep knowingness of another and express your true and authentic self as well. You are never alone, never abandoned, when Spirit is your all-powerful and eternal Love. Truly, Love is all there is!

K is for Kindness… Spirituality A to Z

I remember how uplifted I was the first time I saw a bumper sticker that displayed these words: “Practice random kindness and senseless acts of beauty.” It was in the mid-1980s and I had recently moved to Colorado. The words were on many cars in Boulder and I enjoyed being reminded to offer these efforts.

Actually, this phrase is attributed to Anne Herbert. She is said to have written it on a placemat in a California restaurant (in the early-1980s). Now there are millions of bumper stickers, a non-profit foundation and website (listed below), a Wikipedia page, and multiple internet references on how people can go about doing random kindness for one another. That’s a good thing.

Kindness is inherent in all humanity. We might need to be reminded about the importance of practicing it in our lives…on a regular and on-going basis. I’m fortunate to remember it every day. My life is filled with so many people doing Kind acts for one another. Sometimes I get to be the recipient of such Kindness and, at other times, I get to pay it forward. I find it the most fun when Kindness can be done for someone without them knowing who provided it…like a wonderful surprise gift!

I’ve noticed a few social media postings in past weeks where young adults are providing a number of acts of Kindness on their birthdays – one for eachKindness_two_girls of their years of life. A celebration of Kindness! As my years have significantly added up, I’m not sure I could do that many Kind acts all in one day. Thus, I’ve decided to do at least one or two purposeful ones EVERY day…in secret or otherwise…and see what effect it has on the people around me, whether I know them or not.

In order to get some ideas and not keep repeating the SAME Kind acts all the time, I visited a couple of websites for inspiration. And I was inspired!! You might be, too. Take a look at these and see what Kind acts come to your mind:

http://mashable.com/2013/10/21/random-acts-of-kindness/

http://www.randomactsofkindness.org/kindness-ideas

http://www.therandomact.org/getinvolved/randomacts/

http://www.buzzfeed.com/mjs538/26-random-acts-of-kindness

What I’ve noticed, is that when you start looking to see what Good you can do, what Kindness you can offer, you see more of that Good, more of God, showing up in your world. We don’t need to wait for the holidays before we send a donation, lend a hand, or offer a smile. People can use our help or just a Spiritual uplift any day. We can always do more.

The thing is, what you give out, comes back…in some manner…from somewhere. This is a reciprocal Universe; it works in circles. As you give, you receive. Give from your Divine Source those aspects of yourself that have no limit…such as Kindness…Joy…Love… and so forth. The only time such parts of you stop is because the human or ego part of you quits…because you think you’ve done enough or have no more to give. That’s not true. The God-self of you never stops wanting to do more Good.

Open your heart and your mind to the Kindness within you. Tap into that Source right now and Practice random kindness and senseless acts of beauty. You’ll be uplifted from the uplifting…I guarantee it.

J is for Joy!… Spirituality A to Z

There are numerous ways to stir the Joy within…which we also may call Happiness. Joy is all that, yet a more deep-rooted, more soul-based kind of Happy. Joy is the delight that comes from within and bubbles up on its own. Joy needs no prompting or stimulation to experience. Joy just is.

I’m happy to say that Joy is my authentic nature. And I know it’s the God-nature of everyone, but sometimes we need to look long and hard to see it expressed within ourselves or through other individuals. They may not have found it yet…their natural state of being…Joy…Happiness…Delight.

I once was married to someone who actually got irritated with me because I woke up happy and glowing every morning. I was delighted to be alive and looked forward to the possibilities the day held in store for me. And even though he acted sullen and spewed ridicule in my direction during many of those early morning hours, it did not detract me from staying in a gleeful state. I simply left the house earlier (to go to work). After several years, I left the marriage. The Joy remains.

The difference between being Happy and being Joyful is expressed in numerous ways. Maybe you can relate to some of these examples:

  • Happy – listening to a favorite song on the radio
  • Joyful – listening to a favorite song on the radio and clapping along and moving your body to the rhythm because you have to…and it doesn’t matter who sees you bee-bopping in the car!
  • Happy – noticing your grandchild walk up the driveway as he or she comes for a visit
  • Joyful – noticing your grandchild is now mimicking one of your behaviors…a good one
  • Happy – planting a tree or an herb in your yard or garden
  • Joyful – discovering that what you planted early in the season, while it seemed dead for awhile, actually survived and is growing strong
  • Happy – laying down to rest after a long and productive day, feeling good about what you did
  • Joyful – waking up from a deep and restful sleep, eager to start a new day, a new beginning

Joy is a state of mind, a way of being. It expresses in varied ways…as an eternal Light of God that never goes out, no matter how we try to cover it up with our problems or grumpiness. Joy continues to shine its rays of Happiness and Delight until, finally, we open our eyes to its presence and radiate a Spiritual glow out into our world.

Thank you, God, for this glorious gift! Amen.

I is for Intuition… Spirituality A to Z

There is something magical about listening to that Still Small Voice within me, which I refer to as Intuition. When I listen, and actually follow that Divine Inner Guidance, I am repeatedly amazed at the Good that unfolds in my experience of Life. The key to following the correct guidance, however, lies in being able to identify it properly: is it Intuition or ego?

The way I’ve been able to simplify knowing which “voice” is speaking to me is by the length of the dialogue that goes on in my head. I always know it’s Intuition if the thought is instant and complete. It happens all at once and there is no question about it. I know that I know. However, if an idea comes to me and then is followed by a mental debate or other mind questioning chatter, that’s my ego. This delineation of these two guidance systems has never failed me.

Intuition has expressed itself when I’ve been guided in a particular direction – whether it’s an idea that comes to me to create something, in my writing, or to drive down a particular street. Some people call it a gut feeling, a knowing, or a sixth sense. One definition I found describes Intuition this way: “the ability to understand something immediately, without the need for conscious reasoning.” I prefer to substitute “conscious reasoning” in this case, with “human reasoning.”

I need to be Spiritually conscious in order to hear that inner voice. I like to think of Intuition as the way God communicates with me. And what I’ve learned is that the more I pay attention to Divine Guidance, the more God communicates with me. Unless I’m open to listening (such as through meditation), unless I’m Spiritually conscious, my ego mind-chatter drowns out any God-messages that are there for me to hear. It’s up to me to pay attention.

Pausing in my activities and daydreaming during moments of writing or other creative endeavors are really ways to stop and listen to the Infinite Creator’s direction of what to say next, or where to go, or to try something new. It’s a way to separate the wheat from the chaff…of what is truly important from the non-essentials of my experiences. My ego doesn’t always like such pure direction and thought, so it can sometimes get in the way of what truly needs to be communicated by adding a bunch of gobble-di-gook for attention. (Like that last sentence.)

Intuition allows me to stay connected to Spirit, to God, in a most personal and intimate way. I see it as God’s way of speaking through me…expressing as me…and I honor and cherish those moments of awareness. I’m paying attention more so I can connect more; to demonstrate a higher quality of living and a loving beingness in Life. As a result, I get to be in that Universal Flow where everything just happens in perfect timing and Divine right expression. It’s amazing!

G is for Grace… Spirituality A to Z

According to Wikipedia, one of the definitions of “Grace” in Christian theology is listed as “the love and mercy given to us by God because God desires us to have it, not because of anything we have done to earn it.

Again from Wikipedia sources…when exploring Grace in other faiths, such as Islam, I found this definition: According to Abu Huraira, Muhammad once said that “None amongst you can get into Paradise by virtue of his deeds alone … not even I, but that Allah should wrap me in his grace and mercy.”

The word ‘Grace’ (CHEN in Hebrew, CHARIS in Greek), as it is used in the scriptures, literally means “‘favor’, to bend or stoop in kindness to another…the idea of graciousness in manner or action. When used in reference to God, it is the benevolent action of Him stooping down to us in His kindness to reach us in our need, and convey upon us a benefit.

It is said that in Hindu devotional or bhakti literature, available throughout India, it is replete with references to grace (kripa) as the ultimate key required for spiritual self-realization. And there’s more.

In the Science of Mind textbook glossary (p. 596), Grace is described thus:  “Grace is the givingness of Spirit to Its Creation and is not a special law, but a specialized one. In other words, Grace is, but we need to recognize it. It is not something God imposed upon us, but is the logical result of the correct acceptance of life and of a correct relationship to the Spirit. We are saved by Grace to the extent that we believe in, accept, and seek to embody, the Law of Good; for the Law of Good is ever a Law of liberty and never one of limitation. Limitation is not a thing, not an entity, but a belief. Freedom is a Divine Reality.”

Okay, enough of the definitions!

The true test of its existence and our belief in it is that we are aware of Grace for ourselves and then share it with others …that we freely share our love, forgiveness, acceptance, and other Good with those around us …without expectation of getting something in return. That’s how I define Grace …and how I invite you to demonstrate it.

Within an atmosphere of Grace there’s an allowing, a beingness that is not dependent on the whims and moods of human experiences or individuals.  What I know to be true is when I stop condemning or blaming myself and others …when I stop beating myself up for past failures …when I let go of paralyzing fears or rigid beliefs that no longer serve me …and instead, am open to receiving Divine Grace, and then turn around and share it wherever I can, my life expands in ways that leave me more successful, contented and peaceful at the soul-level …in that God-space within me.

Yes, Grace saves us from a life of misery and limitation. When you practice receiving and sharing Grace in your life, your spiritual awareness will change …grow …deepen …and enlarge your life. When Grace is present, the Law of Good – whereby the result of everything that happens has within it some positive impact or result (whether we recognize it or not) – operates more freely, in more unlimited ways. Grace is a deep knowingness that guides and caresses your heart (and mind) toward a greater expression of who you are. It’s a way of living in a paradise state of being. Your life will unfold perfectly in whatever manner you can envision through Divine Intelligence for Good.

The point of all this is to show that Grace just is. Grace is a gift …a gift of Life, of God, available to everyone and anyone who is aware of it AND willing to accept it. There is no gift without a recipient. This gift is of the highest Good and is one that you can freely bring into your life, and, hopefully, share with others every day. Grace is unconditional Divine Love of the purest kind. Bask in that awareness right now. Experience how it expands your soul and mind and life.

And so it is.

F is for Faith or Fear… Spirituality A to Z

A wise friend once told me, “You can’t have Fear and Faith at the same time – choose.”

Yes, you get to choose. And to the degree you focus on one or the other, your choice determines how you will fare through any situation or decision.

What I’ve discovered as I contemplate this equation is that it takes very little Fear or Faith to tip the scales in the other direction, depending on the situation.

Fear-Baby-2The seed of Faith is and always has been present, waiting to be nurtured, cultivated, and allowed to grow to fuller expression. The weed of Fear has always been with us, too, although it was initially in our infant make-up only as the fear of falling and loud noises. All other fears developed as we grew, coming from those around us and society in general, especially through the media. Fear is a learned characteristic.

It takes a concerted effort to not get caught up in the hysteria of news events and tragedies that bombard our psyche on a daily basis. Yes, sad things happen. Yes, some of those acts are brutal, senseless, and unforgiveable. As long as we continue to view and share and repeatedly talk about such cruelty, that is what will continue being created in our minds and our world… and Fear will maintain its foothold in our race consciousness. We need to stop replaying the tapes or teaching these fears from one generation to the next. There is another option.

Be selective with what you fill your mind and thoughts. Be informed and be objective, yet learn to be non-attached to the form of negative experience. If the acts of violence you see projected through the media are too much, then turn off those programs!

Let me clarify, learn to separate your awareness from the act itself…to look beyond it…and focus on the person or people behind it. While it may take some effort and a change in your own beliefs to accept it, that person or those people are just like you and me – human, God-beings in physical form.

For whatever reason, they are coming from a place of Fear, brought on by misguided information, erroneous instruction, habitual cultural or religious teachings that have gotten off-track at some point. When you react with Fear…rather than responding with understanding, love, objectivity, non-attachment, or forgiveness – and a Faith in the God within …then you and I only perpetuate the cycle of Fear and it becomes stronger in everyone involved.

While this level of Fear may describe a global situation or local tragedy, and be perhaps a most difficult challenge to address with Faith and Love, you can apply the same awareness in your everyday life. For example, a toddler has complete Faith that his parent or grandparent will catch and protect him from falling when he throws himself backward in their arms. The only time Fear may eventually appear is if no one catches him…time and again…and trust is broken with that person and caution takes precedent in future behavior.

You move from Fear to Faith when you try again after a failed relationship. No matter how bad it was before, you believe and trust that it MUST be better next time. There’s a time for healing and renewal, eventually leading to a rebirth of Love.

There might also be Fear about changing jobs or starting a business. Previous experiences of non-success (AKA mistakes or failures) may slow your decision-making process to the state of paralysis, making NO decision for long periods of time…until, finally, you MUST listen to that voice of Faith and take at least one step in the direction of your dream simply because the voice of Creation won’t be quiet.

When properly recognized, Fear can be a useful tool as an early warning system within our psyche. Acknowledge it. Look at it. Reveal the love-floating-heartssource causing it and resolve to move beyond it through Faith in a Higher Power, Unlimited Intelligence and Eternal Love.

Grow within you a belief that everything DOES eventually work out for the Good of Life overall. You can stay in Fear…or move forward in Faith and watch your world change. You choose.

E is for Effect… Spirituality A to Z

Once more, here we go…Ask, Believe, Choice, Decide and then comes the Effect, the result of the first four Spiritual Principles. We can go from A to E in a matter of seconds or take years to see our “asking” come into manifestation or form. The process is known as the Law of Cause and Effect.

Effect does not make itself and always follows Cause (the first four steps, A-D). Effect is created through the power behind it, bringing it into fruition. As stated in the Science of Mind textbook, “Everything which we see, touch, taste, feel, hear or sense with the physical senses is an effect.” Effect, that which shows up in our physical, visible world, is a result of our intentions (conscious or not) powered by the invisible, Divine Intelligence of creation. The invisible into the visible…what we see comes from what we do not.

While this process is often identified with things we can see and use in the physical world (stuff), the same steps can be used for those intentions and goals that are not so concrete… such as a healthier relationship, a new attitude, a different job, and the like. Such “things” are very real to us and yet they are not made up of anything we can put our hands on, nothing of the material world.

For example, I heard the story of a young man who moved from one state to another, looking for a fresh start. One of his intentions (Cause) in the new location was to work a retail job that was unique to anything he’d done before, but something he’d always wanted to do. He established an intention before moving. Within 48 hours after arrival to his new address, he was working in his field of choice (Effect).

Recently, I had the opportunity to visit family members I hadn’t seen or even talked too much in a few years. I went with the intention (Cause) of experiencing a healing of the angst that had existed between us far too long. While I pride myself with being able to communicate with nearly anyone, I was unable to say anything without getting a defensive or angry reaction from this person. What little I said was based in Truth, Principle and a desire for greater understanding and cooperation. Alas, such was not going to happen.

As I listened to the tidal wave of emotions spewed in my direction, I saw the deep fear of a wounded ego behind the words. In that moment, realizing it was not really about me (I was just the target of choice for that day), I felt a deep, loving compassion for this person. All the frustration I had held, up until that moment, just slipped away like black ooze down the sewer drain. And I smiled as my heart opened to allow a greater understanding to enter my being. I experienced a healing in an unexpected way and my soul filled with joy (Effect).

I have seen and experienced how the Law of Cause and Effect works with unwavering certainty. What we declare in our thoughts, words or habits, especially those done repeatedly over time, will without a doubt manifest in our lives according to our declarations and beliefs.

  • If you think you’re never going to be successful in business, the Law agrees… that is what you will create.
  • If you say you’re never going to have a meaningful, loving relationship, the Law agrees… that is what you will create.
  • If you intend to be proficient at playing the piano or working a computer, the Law agrees… that is what you will create.
  • If you believe your life is filled with happy events and all you need for a satisfying and rich experience, the Law agrees…that is what you will create.

The longer you hold in consciousness, in your own mind and heart, what it is you want/intend to experience or create, and hold it with passion and clarity, the faster Law (God) can bring that into your life. But if you keep changing your mind, or don’t really know what you want, then what you will tend to experience are pieces, close-calls, or a hodge-podge of what the final result could be.

I think getting Clarity about what I really want to experience is sometimes the most difficult part of the formula. The Law of Cause and Effect works with amazing accuracy and perfect timing. It must bring back to you what you put out into the ethers, the energy, of creation. The Law has no choice but to obey your direction. It’s up to you to determine the intention (steps A through D), do your part of the creative cycle, and expect only the Good to show up in your life. Look for the Good and be Grateful when you see it.

God never fails me. God never fails you. We fail ourselves. But we can also correct that – at any moment…and the next…and the next. Start right now! What you focus on…in consciousness… with your words… in your daily habits or actions… what you focus on WILL grow into manifestation in the physical world. And so it is.

D is for Decide… Spirituality A to Z

I love how Universal Principles follow the alphabet in a natural and logical progression. Thus far we have looked at how we need to (A) ASK for what we want. Then, it is critical to (B) BELIEVE in what you have asked for; that it is already a possibility in the Mind of God. This abundant Universe will most likely provide you with (C) CHOICES from which you can select the best options…and usually better ones than you could have thought for yourself. However, until you DECIDE, take action, nothing happens. D…is for Decide.

“It does not take much strength to do things, but it requires a great deal of strength to decide what to do.”  Elbert Hubbard

You can ask, believe, and review the choices in front of you, but until you act…until you make a decision …it’s as if you’re standing in front of an open refrigerator full of food expecting a meal to jump out at you – all prepared and ready to eat. It’s not going to happen! You need to select/decide what you wish to eat, prepare it or cook it, and put it on your plate.

The same is true in Life. The same is true about your thoughts and beliefs – you can and do choose them. And as a result of deciding what you think and believe the majority of the time, you create your world. Your beliefs, consciously created or absorbed through culture (race consciousness), become thoughts, actions, and eventually your life. Gandhi said it wonderfully:

“Your beliefs become your thoughts… Your thoughts become your words… Your words become your actions… Your actions become your habits… Your habits become your values… Your values become your destiny.” – Gandhi

Every step in this process involves making a decision. No one thinks for you. No one speaks for you. After you come of age, no one decides your habits or your values. You get to decide what you will keep as your own from childhood – or from ANY experience. It’s empowering! Each one of us gets to decide how we will respond to Life’s challenges. Each one of us gets to decide how we will serve or be in the world. And each one of us gets to be responsible for what we decide.

Whether we’ve been aware of it or not, these Universal Principles (and more) are how Life is created. Whether we acknowledge the Principles through using them – try to ignore them or work around them – they’re still in place responding to our thoughts, words and actions. Whether our experiences are of our own conscious creation or as a result of the world’s impact on us, these Principles, these Laws, rule. It’s so much easier to work WITH the Universal Laws than to keep getting knocked down because we refuse to acknowledge them.

“I wish it need not have happened in my time,” said Frodo. “So do I,” said Gandalf, and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.”  J.R.R. Tolkien, The Fellowship of the Ring

Every day is your opportunity to Decide anew. You can continue on the path you’ve been traveling or take a new one, even if it’s only to test out something different for awhile – then Decide again. Perhaps it’s time to try a different approach in a relationship or a new attitude at work. You might be thinking about job options or an alternate living arrangement. Maybe you want to express your art or fashion choices with new designs. It might be time to go back to school or change careers or stop working altogether. Whatever it is that keeps coming up in your thoughts, it will not go away until the issue is addressed and a decision is made.

Once you make a decision, the universe conspires to make it happen. – Ralph Waldo Emerson

Then, once you make a decision, one based on that Spiritual “knowing” (intuition)… one that has no doubts about being the right choice… amazing things begin to happen. It’s the kind of decision where you know that you know that you know. There’s no sound of the ego voice debating in your head. Everything unfolds in absolutely perfect timing for your highest and best Good, and your life expands in Joy and Beauty and Love and Peace.

If one advances confidently in the direction of one’s dreams, and endeavors to live the life which one has imagined, one will meet with a success unexpected in common hours. – Henry David Thoreau

I have learned to trust Divine Power by starting with little decisions, witnessing the results, and gradually working up to grander ones as my “mental equivalent” has grown. As my trust grows, my choices and decisions have gotten larger, too. My confidence in Spirit has increased. My vision and life has expanded in wonderful and loving ways I only dreamed of years ago.

My challenge now is to ask and believe in ideas and endeavors that heal me, challenge me, and grow me in areas dear to my heart…maybe even make me a little nervous because they’re so much bigger than I used to dream. True, it can be about acquiring material things, and those are also in my realm of possibility thinking. Yet, they’re not the only areas of growth on which I must decide.

The decisions I make today are more often about the person I’m creating inside this human form. The focus is on becoming the highest expression of God I can envision. And just when I think I’ve achieved the best “me” possible…that this version is decidedly so much better than what I used to be…another choice presents itself and the A-B-C-D process begins anew. And so it is.