F is for Faith or Fear… Spirituality A to Z

A wise friend once told me, “You can’t have Fear and Faith at the same time – choose.”

Yes, you get to choose. And to the degree you focus on one or the other, your choice determines how you will fare through any situation or decision.

What I’ve discovered as I contemplate this equation is that it takes very little Fear or Faith to tip the scales in the other direction, depending on the situation.

Fear-Baby-2The seed of Faith is and always has been present, waiting to be nurtured, cultivated, and allowed to grow to fuller expression. The weed of Fear has always been with us, too, although it was initially in our infant make-up only as the fear of falling and loud noises. All other fears developed as we grew, coming from those around us and society in general, especially through the media. Fear is a learned characteristic.

It takes a concerted effort to not get caught up in the hysteria of news events and tragedies that bombard our psyche on a daily basis. Yes, sad things happen. Yes, some of those acts are brutal, senseless, and unforgiveable. As long as we continue to view and share and repeatedly talk about such cruelty, that is what will continue being created in our minds and our world… and Fear will maintain its foothold in our race consciousness. We need to stop replaying the tapes or teaching these fears from one generation to the next. There is another option.

Be selective with what you fill your mind and thoughts. Be informed and be objective, yet learn to be non-attached to the form of negative experience. If the acts of violence you see projected through the media are too much, then turn off those programs!

Let me clarify, learn to separate your awareness from the act itself…to look beyond it…and focus on the person or people behind it. While it may take some effort and a change in your own beliefs to accept it, that person or those people are just like you and me – human, God-beings in physical form.

For whatever reason, they are coming from a place of Fear, brought on by misguided information, erroneous instruction, habitual cultural or religious teachings that have gotten off-track at some point. When you react with Fear…rather than responding with understanding, love, objectivity, non-attachment, or forgiveness – and a Faith in the God within …then you and I only perpetuate the cycle of Fear and it becomes stronger in everyone involved.

While this level of Fear may describe a global situation or local tragedy, and be perhaps a most difficult challenge to address with Faith and Love, you can apply the same awareness in your everyday life. For example, a toddler has complete Faith that his parent or grandparent will catch and protect him from falling when he throws himself backward in their arms. The only time Fear may eventually appear is if no one catches him…time and again…and trust is broken with that person and caution takes precedent in future behavior.

You move from Fear to Faith when you try again after a failed relationship. No matter how bad it was before, you believe and trust that it MUST be better next time. There’s a time for healing and renewal, eventually leading to a rebirth of Love.

There might also be Fear about changing jobs or starting a business. Previous experiences of non-success (AKA mistakes or failures) may slow your decision-making process to the state of paralysis, making NO decision for long periods of time…until, finally, you MUST listen to that voice of Faith and take at least one step in the direction of your dream simply because the voice of Creation won’t be quiet.

When properly recognized, Fear can be a useful tool as an early warning system within our psyche. Acknowledge it. Look at it. Reveal the love-floating-heartssource causing it and resolve to move beyond it through Faith in a Higher Power, Unlimited Intelligence and Eternal Love.

Grow within you a belief that everything DOES eventually work out for the Good of Life overall. You can stay in Fear…or move forward in Faith and watch your world change. You choose.

E is for Effect… Spirituality A to Z

Once more, here we go…Ask, Believe, Choice, Decide and then comes the Effect, the result of the first four Spiritual Principles. We can go from A to E in a matter of seconds or take years to see our “asking” come into manifestation or form. The process is known as the Law of Cause and Effect.

Effect does not make itself and always follows Cause (the first four steps, A-D). Effect is created through the power behind it, bringing it into fruition. As stated in the Science of Mind textbook, “Everything which we see, touch, taste, feel, hear or sense with the physical senses is an effect.” Effect, that which shows up in our physical, visible world, is a result of our intentions (conscious or not) powered by the invisible, Divine Intelligence of creation. The invisible into the visible…what we see comes from what we do not.

While this process is often identified with things we can see and use in the physical world (stuff), the same steps can be used for those intentions and goals that are not so concrete… such as a healthier relationship, a new attitude, a different job, and the like. Such “things” are very real to us and yet they are not made up of anything we can put our hands on, nothing of the material world.

For example, I heard the story of a young man who moved from one state to another, looking for a fresh start. One of his intentions (Cause) in the new location was to work a retail job that was unique to anything he’d done before, but something he’d always wanted to do. He established an intention before moving. Within 48 hours after arrival to his new address, he was working in his field of choice (Effect).

Recently, I had the opportunity to visit family members I hadn’t seen or even talked too much in a few years. I went with the intention (Cause) of experiencing a healing of the angst that had existed between us far too long. While I pride myself with being able to communicate with nearly anyone, I was unable to say anything without getting a defensive or angry reaction from this person. What little I said was based in Truth, Principle and a desire for greater understanding and cooperation. Alas, such was not going to happen.

As I listened to the tidal wave of emotions spewed in my direction, I saw the deep fear of a wounded ego behind the words. In that moment, realizing it was not really about me (I was just the target of choice for that day), I felt a deep, loving compassion for this person. All the frustration I had held, up until that moment, just slipped away like black ooze down the sewer drain. And I smiled as my heart opened to allow a greater understanding to enter my being. I experienced a healing in an unexpected way and my soul filled with joy (Effect).

I have seen and experienced how the Law of Cause and Effect works with unwavering certainty. What we declare in our thoughts, words or habits, especially those done repeatedly over time, will without a doubt manifest in our lives according to our declarations and beliefs.

  • If you think you’re never going to be successful in business, the Law agrees… that is what you will create.
  • If you say you’re never going to have a meaningful, loving relationship, the Law agrees… that is what you will create.
  • If you intend to be proficient at playing the piano or working a computer, the Law agrees… that is what you will create.
  • If you believe your life is filled with happy events and all you need for a satisfying and rich experience, the Law agrees…that is what you will create.

The longer you hold in consciousness, in your own mind and heart, what it is you want/intend to experience or create, and hold it with passion and clarity, the faster Law (God) can bring that into your life. But if you keep changing your mind, or don’t really know what you want, then what you will tend to experience are pieces, close-calls, or a hodge-podge of what the final result could be.

I think getting Clarity about what I really want to experience is sometimes the most difficult part of the formula. The Law of Cause and Effect works with amazing accuracy and perfect timing. It must bring back to you what you put out into the ethers, the energy, of creation. The Law has no choice but to obey your direction. It’s up to you to determine the intention (steps A through D), do your part of the creative cycle, and expect only the Good to show up in your life. Look for the Good and be Grateful when you see it.

God never fails me. God never fails you. We fail ourselves. But we can also correct that – at any moment…and the next…and the next. Start right now! What you focus on…in consciousness… with your words… in your daily habits or actions… what you focus on WILL grow into manifestation in the physical world. And so it is.

D is for Decide… Spirituality A to Z

I love how Universal Principles follow the alphabet in a natural and logical progression. Thus far we have looked at how we need to (A) ASK for what we want. Then, it is critical to (B) BELIEVE in what you have asked for; that it is already a possibility in the Mind of God. This abundant Universe will most likely provide you with (C) CHOICES from which you can select the best options…and usually better ones than you could have thought for yourself. However, until you DECIDE, take action, nothing happens. D…is for Decide.

“It does not take much strength to do things, but it requires a great deal of strength to decide what to do.”  Elbert Hubbard

You can ask, believe, and review the choices in front of you, but until you act…until you make a decision …it’s as if you’re standing in front of an open refrigerator full of food expecting a meal to jump out at you – all prepared and ready to eat. It’s not going to happen! You need to select/decide what you wish to eat, prepare it or cook it, and put it on your plate.

The same is true in Life. The same is true about your thoughts and beliefs – you can and do choose them. And as a result of deciding what you think and believe the majority of the time, you create your world. Your beliefs, consciously created or absorbed through culture (race consciousness), become thoughts, actions, and eventually your life. Gandhi said it wonderfully:

“Your beliefs become your thoughts… Your thoughts become your words… Your words become your actions… Your actions become your habits… Your habits become your values… Your values become your destiny.” – Gandhi

Every step in this process involves making a decision. No one thinks for you. No one speaks for you. After you come of age, no one decides your habits or your values. You get to decide what you will keep as your own from childhood – or from ANY experience. It’s empowering! Each one of us gets to decide how we will respond to Life’s challenges. Each one of us gets to decide how we will serve or be in the world. And each one of us gets to be responsible for what we decide.

Whether we’ve been aware of it or not, these Universal Principles (and more) are how Life is created. Whether we acknowledge the Principles through using them – try to ignore them or work around them – they’re still in place responding to our thoughts, words and actions. Whether our experiences are of our own conscious creation or as a result of the world’s impact on us, these Principles, these Laws, rule. It’s so much easier to work WITH the Universal Laws than to keep getting knocked down because we refuse to acknowledge them.

“I wish it need not have happened in my time,” said Frodo. “So do I,” said Gandalf, and so do all who live to see such times. But that is not for them to decide. All we have to decide is what to do with the time that is given us.”  J.R.R. Tolkien, The Fellowship of the Ring

Every day is your opportunity to Decide anew. You can continue on the path you’ve been traveling or take a new one, even if it’s only to test out something different for awhile – then Decide again. Perhaps it’s time to try a different approach in a relationship or a new attitude at work. You might be thinking about job options or an alternate living arrangement. Maybe you want to express your art or fashion choices with new designs. It might be time to go back to school or change careers or stop working altogether. Whatever it is that keeps coming up in your thoughts, it will not go away until the issue is addressed and a decision is made.

Once you make a decision, the universe conspires to make it happen. – Ralph Waldo Emerson

Then, once you make a decision, one based on that Spiritual “knowing” (intuition)… one that has no doubts about being the right choice… amazing things begin to happen. It’s the kind of decision where you know that you know that you know. There’s no sound of the ego voice debating in your head. Everything unfolds in absolutely perfect timing for your highest and best Good, and your life expands in Joy and Beauty and Love and Peace.

If one advances confidently in the direction of one’s dreams, and endeavors to live the life which one has imagined, one will meet with a success unexpected in common hours. – Henry David Thoreau

I have learned to trust Divine Power by starting with little decisions, witnessing the results, and gradually working up to grander ones as my “mental equivalent” has grown. As my trust grows, my choices and decisions have gotten larger, too. My confidence in Spirit has increased. My vision and life has expanded in wonderful and loving ways I only dreamed of years ago.

My challenge now is to ask and believe in ideas and endeavors that heal me, challenge me, and grow me in areas dear to my heart…maybe even make me a little nervous because they’re so much bigger than I used to dream. True, it can be about acquiring material things, and those are also in my realm of possibility thinking. Yet, they’re not the only areas of growth on which I must decide.

The decisions I make today are more often about the person I’m creating inside this human form. The focus is on becoming the highest expression of God I can envision. And just when I think I’ve achieved the best “me” possible…that this version is decidedly so much better than what I used to be…another choice presents itself and the A-B-C-D process begins anew. And so it is.

Decadent Self-Care (a Spiritual practice, I’m sure of it)

LIst_todoI’ve gotten a little behind in my self-assigned tasks. I keep track of things like that. Lists help. There’s no one to blame and I’m not feeling all that guilty, either. The truth is I’m starting to experience a more balanced life (a Spiritual practice) and schedule, including having some creative/hobby time, recreational activities, and feeling rested. This can be attributed, in part, to the fact that we bought a new bed… actually two. Let me explain how it’s impacting my schedule…in a very positive way.

My husband and I will celebrate …[getting calculator]…16 years of marriage in a couple of months. The very first piece of furniture we bought together back then was an Amish oak, Mission-style queen bed frame and mattress set. Mattresses come and go, but the bed frame has been a centerpiece in our marital life. We bought it together and, like our relationship, it is strong, secure, and will last for many, many years.  Our sleeping habits, on the other hand, have changed since the honeymoon.

This awareness came unexpectedly a couple of months ago during a period of illness – we both came down with the flu and chose to sleep in separate beds until our fevers and coughs subsided enough so we could sleep together again. I wasn’t hit with the virus as hard as my husband was, so I chose to sleep in the guest room and use a small, twin bed we had placed there.

The experience made me realize how small a twin bed had become since my childhood days.  However, sleeping alone on a twin bed actually gave me more space than being crowded over to the edge of a queen bed. I took measurements. The twin mattress was 36 inches wide. I made comparisons. A regular twin is normally 39 inches wide or about one-half the size of a king bed, which ranges from 76 to 80 inches wide. Our queen bed mattress is 60 inches.

I’d become accustomed to being in about one-third of our mattress space during the past few years. I don’t call it sleeping – not really. Between our snoring contests, blanket-tugging wars, and my hot flashes, sleep had become something I did for two or three hours at the most, wake up for awhile, and start again. Not a lot of “rest” in there, but the disturbances had become the norm. Then I got to experience a full 36 inches of mattress – all to myself – and I began to notice how deeply I slept and how refreshed I was the next day, barring the flu symptoms. I recovered rapidly and I began formulating a plan. No longer would I be happy with 20 inches of sleeping space for the rest of my life. Changes were about to be made.

new_bed_021913I had all the measurements of various bed sizes. We visited a couple of stores to test out different mattress styles and sizes. I presented an idea to my dear husband, and after lengthy consideration over a period of weeks, we purchased TWO full-size mattress sets – one of his choice and one of mine – and placed them side-by-side in our bedroom. Now we each have our “own” bed with 54 inches of space to roll around in…108 inches of total AWESOME and decadent self-care! (again, Spiritual – I’m sure of it!)

I have been sleeping more soundly than I have in years. If a hot flash warrants blanket fanning, I know it won’t wake up my snoring husband…and he’s so far away on the other side of the bed acreage, that I don’t hear him that much anyway. We reach out our hands (or a foot) across the sheet to validate the presence of the other, comforted in knowing our loved one is near, peacefully sleeping close by, sort of.  It sure beats sleeping in separate rooms (as we’ve heard older folks sometimes do in their maturing years).

While we still need to work on further customizing comforters and headboards, we look forward to early bedtimes and sleeping later whenever we can. We’re thinking about moving a coffee pot upstairs, too. It won’t be long before this bedroom suite beats any 5-star hotel. I’m sure there are plenty of other features and décor items we can add to make it a place to spend the weekend (or at least a long Saturday morning). I think I’ll sleep on it for awhile.

Deciding Long-Term

Sometimes I wonder if I’ll ever get ‘it’ all down…how to live this thing called Life successfully enough that I don’t need to have so many do-over’s or RE-awakenings. Like making decisions. I make several a day: what to eat or wear; which project to work on first; scheduling appointments, what music or movie to enjoy, etc. I’m grateful that I get to choose such things for my life. These types of decisions don’t have major significant consequences, but there are others that do…others that have long-term effects.

What I’ve been RE-awakened to are some decisions I made several years ago that seemed insignificant at the time. This has to do with my landscape plans and the large trees I decided to plant. When the trees went in I knew full well how large they could get, how wide they would be, and how and where their deep roots might grow and wander. The thing is I had no plans to be living on this property by the time they became a concern. Well, plans change and here I am, facing the consequences of my former landscape decisions.

In the Science of Mind textbook (p. 388.4) Ernest Holmes writes: “And so we prepare not to die, but to live.” This now is a great reminder about what perspective to have when making decisions of any kind, but especially long-term ones.

Had I made my previous tree-planting decisions with the thought of being the person who would now be trimming, or even eliminating, one large tree (and several smaller ones), I definitely would have made different choices. One of the key influences to my decision-making process is that, up until recent months, I moved homes every two to four years. Sometimes, I moved more often than that. The idea of living in one place long enough to actually watch a tree mature and become a nuisance was entirely foreign to me. Now, it’s rather comforting to imagine that possibility.

I have this vision of growing ancient in this home…of tending gardens and planting perennials… of building sandboxes and playing with many grandchildren on the swing set of our children… of hearing each floor squeak get louder each winter… of crafting from piles of endless stored supplies… of actually sitting on the front deck to watch the sunrise in the summer… and a myriad of other activities as the years float by. With such a vision before me, the decisions I make now are for the long-term. Thus, they are made with greater forethought and consideration than in years past… the way I wished I had made them to begin with when I planted all these trees.

I will make a formal amends to the trees that now must be cut down to stop the damage to my home’s roof and foundation. And I’ve learned to make better choices in every area of my life as a result of this experience… as some decisions are certain to outlive my mortal body. For now, I “…prepare not to die, but to live” a long, healthy and wisdom-filled life.

My name is…and I’m a…

What do an unkempt yard, garden tools, and a timer have in common? The answer… awareness and inspiration. My time pulling weeds and cleaning up garden debris has brought to the forefront of my awareness an obvious addiction I’ve had for years…perhaps my entire adult life. It’s one that is often welcomed in the professional arena. But before my friends and congregants get too concerned about my problem, let me declare it here and now: I’m a workaholic…on the path to recovery.

During the past two years, I’ve focused on two separate careers. Long hours and extensive commuting have been the priority, excluding me from any kind of real life. Now, having left the distant, full-time office job and turning full-time focus to ministry, teaching and writing while working from home, I’m discovering the challenges of creating my day’s schedule, learning to rest without becoming complacent or distracted (staying motivated), and quieting the voice in my head that constantly tells me I’m not doing enough.

Just recently, I literally forced myself to spend an afternoon on the couch, resting after a busy Sunday morning and watching television with my husband. There was work waiting at my desk (there always is) and projects were clearly visible around the house, in the yard, garage, and especially in my office. The whole time I was on the couch, that ugly voice was whispering how lazy I was….that I wasn’t really tired and didn’t need to sit there…that work – any work – was more important than television (no matter what was on)…that I’d pay for it later…and other things that were much more critical and hurtful. Ego will say whatever it can to keep things static, familiar. It was all I could do to force my restless body to stay seated in the recliner.

I have always known how to work. I learned it at an early age and have been rewarded for my efforts. It’s what I do best. Frankly, resting, taking breaks, or relaxing is where the difficulty lies. Take away my opportunity to work on a project, to solve a problem, to meet a deadline, and it’s like taking away the bottle from an alcoholic or drugs from an addict. In the past, given a choice to work or go to some social event, I’d gladly choose work (in my head). Most always I have two or three or more projects going at the same time. My brain never shuts off and is generally focused on work-related topics. I learned I could rest when the work is done, but it never is. I’d start a 12-Step group in my area, but taking on another task would only add to the problem. (Go to Workaholics-Anonymous.org for symptoms of this addiction.)

As I work on my landscape maintenance projects, something I absolutely love doing, it’s become critical for my health to pace myself. I use a timer…and the “power of an hour.” I give myself one hour each morning to play in the dirt – that’s it. Then I consciously talk myself into cleaning up, putting away the garden tools, bagging up the weeds and yard trash, before going on to the next task (it’s quite a conversation!)…where I set the timer again. If I don’t limit my time in this manner, I have been known to work myself into exhaustion – euphoric with what I’ve visibly accomplished, but unable to move a muscle from all the adrenal push and exhaustion. My body needs the physical exercise and movement, but I don’t need to work myself to death. Yes, it appears I’ve reached bottom.

My ego had been fairly quiet these past two years as I pushed myself through an insane schedule and rationalized it was something I had to do. Now, it’s shouting again. Making the choice to focus on one career and a personal life has not been an easy one for me. I’m seeing me in a glaring light of self-awareness. I’m noticing the difficulty in pacing myself through projects, finding balance on a daily basis, and committing to recovery from this obsessive, addictive behavior. I’ve even begun to set the timer for my rest periods or fun activities, too, so I know when I can get back to work. Baby steps…one day at a time.

I’m ready to enjoy life – every bit of it – family, friends, home, hobbies, fun and relation, time for me, and work – each in its own turn. I’m grateful for all the loving support in this recovery endeavor. It’ll be interest­ing to see who I become through the process. I could go on and on about this, but right now, I’m being called outside to give a six-year-old lessons in tree climbing. See you later.

Good Grief

I did it! Last week I officially resigned from a “secure” employment position to focus on my ministry and entrepreneurial interests. (Security is a relative term; the company and its employees experienced four lay-offs in less than two years.) I know the timing is perfect for I’ve felt nothing but exhaustion for several days since. There was little physical energy left to continue that insane schedule. However, while I can rationalize or justify the ‘why’ of each emotion or physical feeling, I’ve felt incredible sadness, sleeplessness, and very little motivation to do anything I enjoy…up until now.

I’m convinced that this mix of feelings – mental and physical – is not only a result of the release after working two full-time jobs for nearly two years, but also a form of grief. I have let go a professional role that I have known for more than 30 years. I have supported corporate managers, sales teams, presidents and CEOs. I have provided a set of technical and interpersonal office skills that are not yet developed in the person who just replaced my position. Such development takes time. Fortunately, my skills will always be mine; I can take them with me wherever I go.

In spite of that awareness and the choice I made to leave that job, this is a time to honor the release of a career that, in many ways, I have outgrown. The sadness or grief that has welled up so unexpectedly will pass in time…as does all grief. It is good to experience the low’s so we can better appreciate the high’s. Opposites are a common occurrence in our world. As long as I don’t wallow too long in these lowered feelings, the grief will transform into Good. The mystery is:  into what will it transform? What “phoenix” will arise from the ashes? This is a monumental turning point and one worth remembering!

I have tremendous appreciation for this moment of opportunity…for my husband and partner…for our church congregants and volunteers…for the gifts of talent I have and those yet to discover…for a new career path to fully explore and embrace the Divine. The excitement of creating a larger future, of expressing more of who I am and to serve the world in greater ways, pulls me from this grief to focus on the unlimited possibilities of Life! Where do I start? With gratitude… for all I have and AM in this world, as well as all I AM yet to be.

God is Good…Good is God. And so it is!

Thanksgiving and Release

The last two of the five steps of a spiritual treatment or prayer in the Science of Mind philosophy are “Thanksgiving” (Gratitude) and “Release” (Letting Go). I find myself focusing on gratitude so much lately, caught in a cycle of total appreciation for what I have and what is happening in my life – and then letting it go…releasing the feeling, the moment, the thing that held my attention – so that I can then find gratitude in the next moment or experience. In this way I am able to know an infinite abundance of experiences and gratitude.

As long as I am living, these experiences will not end. As long as I remain in gratitude, having sincere thanksgiving for all I have, learn and experience, the more Good will find me. I’ve written here before about having an “attitude of gratitude.” The reminder is timely, as I prepare to change careers and the focus of my work in just a few weeks. There is no need to wait months or years to see the good; it is clearly present now.

As I prepare to leave the company where I’ve been employed for nearly two years, I am grateful for the time I’ve spent here. Yes, for the salary it’s provided. But mostly for the people I’ve been privileged to meet here (some of whom have already moved on to other jobs). I can see the benefits of having been a part of this company, of what I have learned, and am proud of the projects I’ve created. It was a fair trade. Now I want something more and different than what is available here. No bad feelings. I have grown and so I choose a new direction. And in that, I am grateful that I have such a choice available to me.

I give great thanks for living in a place, a country, where unlimited opportunities abound, whether it be how to earn an income, where to live or go to school, who to marry, how many children to have, where to shop, religious choice, etc.  As I go through my day, no matter where I am or what I am doing, I am constantly reminded of the blessings I have now and have had throughout my life – even those experiences labeled “bad” eventually revealed their benefits.

As I release one prayer of thanks, another takes it place. So, too, as I depart this job, another opportunity will take its place. Spirit loves a void – so it can be filled with something better, something larger, than what was there before. I look forward with grateful anticipation of what will be created next. My life is filled with joy, love, prosperity and so much more! I let go of the past, even a moment ago in time; it can never be saved; never be repeated or lived again. And, once more, I give thanks for such awareness and move into the next moment.

 

To Love and To Serve

A recent topic of discussion has revolved around the purpose of life and what that is at its purest, most basic level. After peeling away the reasons for working or…why we do certain things or…our goals in life…it seems to come down to this – the purpose in life is To Love and To Serve….each other, ourselves, family, friends, employers, humanity.

I was reminded of the importance of living with this purpose in mind when I attended one of my grandchildren’s graduation ceremonies – from kindergarten. While the five- and six-year-olds were clearly nervous standing in front of their families and those of their classmates, it was evident from their smiles and their performances that they felt supported…served…and loved. Every parent and grandparent had a camera device to capture the moment. The answer to the question “What do you want to be when you grow up?” received applause with each response. The children displayed their talents of signing the ABC’s, singing songs, and greeting guests in celebration during the reception…and in return, they received support and love and validation that their young efforts had not gone unrecognized and that they were ready to move on to first grade.

We love and serve our children (and others) when we support them in their growth, when we encourage them to find out who they are, what they can do, and how they want to be in the world. We guide them through the lessons of life and social graces and education. It is they who must do the work and experience the effects of their efforts. They have the choice, the option, to accept what we offer, or not…as do we when learning from the world…and to eventually integrate these lessons and ideas into our lives or let them go. We find out what works; what causes pain; what brings rewards.

It’s important to celebrate these graduations, these milestones of growth in our lives, no matter what age we are when they are recognized. We can love and serve ourselves through private celebrations, kind words, and loving thoughts. It’s the recognition of our God-self, that creative spirit, which keeps us growing and striving to be all we’ve come here to be. There are no limits except the ones we place on ourselves. Once we sense how life inspires us and expresses through us, we connect to a greater intention for living in this world: to love and to serve. There is no higher purpose.

Value

Everything and everyone in creation has value, either to some thing, some process or experience, or someone else. Interestingly, it is our individual judgment or opinion that determines the value of whatever we’re considering.

While we may decide something is “bad”  now, we could just as easily determine (after a time and deep reflection) that it really was “good” to have had that person, thing or situation in our lives when it appeared. The goal, especially as one becomes more spiritually aware of the Oneness and overall Good of the Universe, is to see the benefit in all things as it is happening.

For example, consider this scenario: Perhaps you really don’t like your job anymore. First, acknowledge that you do have employment (good). The money is necessary for life and you get paid regularly (good!), but the satisfaction has diminished or disappeared (judged as bad). Although it’s been hard work amidst lots of company politics (bad), the skills you gained in your position have increased your professional worth (good) and you are respected in your field (more good). You know your work so well, that most days you can show up, do your business, and not feel stressed at all! But you miss the challenge. What do you do? You have several choices.

  1. You can continue on this current path and be satisfied with the good there is, as it is.
  2. You can complain about your job to anyone who will listen and attract that very same negativity into your life, perhaps resulting in your termination and loss of wages – before you’re ready for such a change.
  3. You can look for additional challenges (projects or other positions – in the company or elsewhere) that would test and grow you to another level; releasing the status quo and creating in another area…be of more service.
  4. You could develop interests outside your work and on which you could focus your excess energy, perhaps creating a whole new business, profession or personal outlet for yourself.
  5. Or…you could do any combination of these and more!

We all have a choice in how we respond to Life…to the Good that is all around us..to the very thoughts we think. Since it can be difficult and confusing to judge our own life experiences as to what is good or bad, we do well not to spend too much (or any) time, energy or thought judging others. We can never really know the full benefit, the good, of their experiences. We need to be concerned only with our own. It’s often just a matter of actually looking for the Good and being Grateful for what we DO have.

Gratitude is the best antidote for “the blues” or the “less than” feelings we sometimes bring to the surface of our consciousness. Gratitude for what already exists, starting with our very breath, life, and acknowledging everything else in our field of existence. It’s not always easy; we often like to place the blame for our bad situations elsewhere. Stop! An “Attitude of Gratitude” coupled with earnest prayer can do wonders to turn the day around and help us see the value in everyone and everything we experience in Life. Isn’t that what you would really rather experience?

Life happens…and it really is ALL good!