A Spiritual Practice of Release

I was recently introduced to a spiritual practice that was somewhat familiar, but came with a new name…new to me. This practice has now become a mental obsession! I think about it all the time. I want to implement it, follow through with it, succeed with it. It’s called…clearing.

Clearing can take the form of a variety of release methods. I started by applying this practice to my dining area. For weeks I had been gradually accumulating stuff on or around my dining table. Nothing major and certainly no item that I couldn’t just push aside or lay on the floor if we wanted to use the table for a meal. However, the stuff was building up; it was looking cluttered. I made a commitment to myself that on a certain day I would finally take all that stuff and put it where it belonged and reclaim my dining area.

That day came…and went. The shopping bags containing recent fabric purchases remained in view. The piles of papers were still neatly stacked by subject matter on the table’s surface for quick retrieval, later. Every time I came into the kitchen and looked in the direction of this beautiful but buried table and hutch, my energy diminished. I had broken a commitment with myself and I was reminded of that each day. I couldn’t take it any longer! I prayed for time.

Unexpectedly, but happily, a two-hour block of time and no one around to distract me finally came into my schedule. I quickly moved the fabric purchases in their store bags to where they needed to be. The piles of papers found their way to my office. Knick knacks were put back into position. Art projects and supplies got returned to the hobby storage area. The hutch was dusted. The table was honored with a new centerpiece and decorative runner that replaced the piles of stuff. The entire room was transformed. Not only did I regain use of this inviting space, but my energy returned and I was calm being here. My commitment to myself – to my soul’s need – was fulfilled.

I started using this clearing and release method in other areas of my life. To improve my health and stamina, I’ve managed to release several pounds of weight from my body. My computer files are being reviewed and consolidated; I can find data faster. By gathering similar household items together, I’ve discovered how abundant our life is. We are blessed with numerous and duplicate items, such as cleaning supplies, bath soap, toothpaste, and toilet paper. And how many packs of batteries do we really need for two small flashlights? I’m amazed by our CD music library and DVD movie collection.

I see this clearing practice as a way to let go of what no longer serves me. You can call it downsizing, cleaning or releasing. Once you find, sort or group together possessions in your home, office, garage, basement or car, you will feel gratitude for your material life and/or gain a sense of calm, even abundance, as you sell or give away the excess. The Law of Circulation must occur. The Universe loves a void. The sooner you clear away what no longer serves you, greater Good can come into your life. Get going, start clearing, and be ready to receive!